Foods Causing Cancer
In Short ;
By heating whatever food, hundreds of different mutagenic substances originate. The more protein that food contains, the more mutagenics originate due to cooking etc. If we only live long enough, these substances eventually will cause cancer.
The activity of antioxidants is very limited ; not even large amounts of all the (semi-) antioxidants in the world combined can disarm a substantial part of these mutagenics.
The only way to effectively prevent cancer, is to prevent absorption of mutagenic substances from prepared food. Consume as little prepared food (proteinous prepared food in particular) and as much fruits and some fresh raw animal food regularly (like sashimi or fresh raw egg yolk, requiring an hour rest to digest by the way).
