bladder leakage can be corrected with Ayurveda Medicines
As a first aid you can try this
Place a hot water bottle between your ankles to stop the dribbling.
This is not a cure for the problem.
Leakage is a sign that the male hormone in your Bladder muscle is down. Hormones go down as we age.
One way to strengthen the Bladder muscle is the following exercise.
EXERCISE
Do this exercise sitting down for best results. It strengthens all the female organs, the pelvic floor muscles and the Sphincter.
Do this exercise sitting down for best results. It strengthens all the female organs, the pelvic floor muscles and the Sphincter.
1.
Begin by pulling all the muscles up tight as though trying to stop
urinating.
2.
Hold, counting slowly for as long as possible, then relax.
3.
Repeat this 9 more times.
4.
Do this series of 10 exercises at least 10x each day. Over 5
or 6 weeks, the muscles will strengthen and the leaking problem should start to
disappear. After that do the exercises a few times a week to keep the
muscles from weakening again.
NOTE: The Bladder area in a man doesn't empty out properly when standing
up to urinate. It is advisable for men to sit down when urinating.
This prevents prostate problems from occurring later in life.NOTE: A frequent, recurring urge to urinate is often caused by a Bladder Infection. Get it checked out by your doctor.
NOTE: Don't sit on the cold ice when putting on your skates. In a few days, bladder infections are likely.
