DICTUMS TO BE FOLLOWED IN GESTATION PERIOD.
| Do's | Don'ts |
| DIET | |
| 1. Take congenial diet. | 1. Avoid strong, hot, heavy food and medicines. |
| 2. Use likening, fluids, sweet, oily substances treated with digestion improving. | 2. Avoid alcohol containing like wine etc. |
| 3. Use nourishing group of drugs both externally and internally. | 3. Not to take meat excessively. |
| 4. Use butter, ghee and milk. | 4. Give up increased intake of water and high catabolic. |
| 5. Take the diet according to living place, season and agni. | 5. Avoid dried, wet, putrified, stale food. |
| 6. Use hot water. | 6. Avoid Vishtambi Ahara. |
| 7. Take elephant foot and stool softening substances along with juices. | 7. Not to take beans, curd, heavysour substances and hot milk. |
| | 8. Not to eat clay, elephant foot etc. |
| Do's | Don'ts |
| PHYSICAL DIETICS | |
| 1. Maintain good conduct. | 1. Not to do excessive exercise and intercourse. |
| 2. Sleeping and sitting places (a) covered with soft cushion or mattress. (b) contain pillow. (c) perfect and very comfortable. | 2. Not to ride over vehicles. |
| 3. During eclipse, go into house and offer oblation to free from the clutches of planets | 3. Give up the things contrary to sense organs and other harmful articles. |
| 4. Offer alms to beggars. | 4. Avoid day sleep and night vigil |
| | 5. Avoid squatting pose etc. |
| | 6. Avoid massages, Panchakarma, blood letting. |
| | 7. Avoid constipation . |
| | 8. Avoid outing, visiting of lonely places, cremation ground, etc. |
| | 9. Avoid high pitch talk. |
| | 10. Not to be fatigued. |
| | 11. Avoid articles likely to aggravate Doshas. |
| | 12. Avoid Peeping in the pit or well. |
| | 13. Avoid sleeping in supine position. |
| | 14. Not to look at descending noon, setting sun and both the Rahus. |
| HYGIENE | |
| 1. Wear clean, white and loose garments | 1. Not to wear red garments. |
| 2. Wear ornaments. | 2. Not to touch dirty or disfigured persons possessing less body parts. |
| 3. Living place should be free from insects like mosquitoes etc. | 3. Give up foul smelling, awful looking substances. |
| 4. Take bath daily. | |
| Do's | Don'ts |
| CONDUCT (PSYCHOLOGICAL HEALTH) | |
| 1. Be happy. | 1. Avoid utter harsh words and violent activities. |
| 2. Live a pious life. | 2. Avoid grief, fear etc. |
| 3. Perform joyful functions. | 3. Give up exciting stories. |
| 4. Perform auspicious deeds. | 4. Avoid the places where thoughts likely to promote anger, fear etc. |
| 5. Worship diety, brahmanas & priest. | |
| 6. Husband and relatives should behave affectionately. | |
| 7. Should follow elderly | |
